Last edited by Togami
Saturday, May 2, 2020 | History

8 edition of Kim Lyons" Your Body, Your Life found in the catalog.

Kim Lyons" Your Body, Your Life

The 12-Week Program to Optimum Physical, Mental & Emotional Fitness

by Kim Lyons

  • 235 Want to read
  • 35 Currently reading

Published by Sterling .
Written in English

    Subjects:
  • Personal Health,
  • Health & Fitness,
  • Consumer Health,
  • Diet / Health / Fitness,
  • Health/Fitness,
  • Exercise,
  • Health & Fitness / General,
  • JUVY-BEGIN READERS - BG-YOGA/EXERCISE,
  • Healthy Living,
  • Physical Fitness,
  • Weight loss

  • The Physical Object
    FormatPaperback
    Number of Pages272
    ID Numbers
    Open LibraryOL11637786M
    ISBN 101402751427
    ISBN 109781402751424

    Release of her book, "Kim Lyon's Your Body, Your Life: The Week Program to Optimum Physical, Mental and Emotional Fitness" by Kim with Lara McGlashan. [January ] Lives in Hermosa Beach, California. Lyons originally replaced fellow trainer Jillian Michaels in season 3, but competed against Michaels when she returned in season 4. Lyons did not return for season 5, and has not made an appearance since. She appeared at the Miss America pageant as a panelist, and wrote a book entitled Kim Lyons: Your Body, Your Life. Education Edit.

      I had the pleasure of meeting Kim Lyons for a brief lunch a couple of months ago and w*e cooked up a scheme to give away a few copies of her new fitness book *Your Body, Your Life and do a Q&A Author: Sunny Sea Gold.   Kim Lyons is 1 of the famous people in our database with the age of 46 years old. Biography. Kim Lyons was born in Texas on May 5, Trainer and fitness expert who starred on the NBC reality series The Biggest Loser. The seasoned fitness competitor and athlete also authored the self-help book Your Body, Your Life in Nationality: Texas.

      Celebrity Fitness Trainer Kim Lyons drinks Kangen Water Fitness Trainer on the Biggest Loser TV show, Kim Lyons promotes Kangen Water Author of the book Your Body, Your, Life and former trainer on. Kim Lyons' Your Body, Your Life: The Week Program to Optimum Physical, Mental and Emotional Fitness by Kim Lyons; Lara McGlashan. Sterling Publishing Co., Inc., Paperback. As New. Disclaimer:An apparently unread copy in perfect condition. Dust cover is intact; pages are clean and are not marred by notes or folds of any kind. At ThriftBooks, our motto is: Read .


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Kim Lyons" Your Body, Your Life by Kim Lyons Download PDF EPUB FB2

In "Your Body, Your Life" Kim Lyons manages to combine her gentle encouragement, common sense and knowledge into a book that will motivate even the most exercise-resistant. This is not simply an 'exercise book' - it is a lifestyle book/5(19). The Your Body, Your Life plan is not a diet.

It’s a simple weekly progression that takes your from bad to better to best. I believe in small weekly progressions replacing bad habits with good habits so your body responds quickly as you lose body fat, support lean muscle mass, and fight inflammation and remove toxins.

In "Your Body, Your Life" Kim Lyons manages to combine her gentle encouragement, common sense and knowledge into a book that will motivate even the most exercise-resistant.

This is not simply an 'exercise book' - it is a lifestyle book/5. Kim Lyons' Your Body, Your Life book. Read 8 reviews from the world's largest community for readers.

On NBC’s hit TV show The Biggest Loser, trainer Kim /5. Kimberly Lyn "Kim" Lyons (born May 5, ) is an American athlete, personal trainer, nutritionist, and fitness model who has appeared several times on the covers of many health and fitness magazines and has also starred on the United States version of the competitive reality television show, The Biggest Loser.

She originally replaced fellow trainer Jillian Michaels in season 3. The Paperback of the Kim Lyons' Your Body, Your Life: The Week Program to Optimum Physical, Mental & Emotional Fitness by Kim Lyons, Lara McGlashan | B&N Outlet Membership Educators Gift Cards Stores & Events Help Auto Suggestions are available once you type at least 3 letters.

Publish your book with B&N. Learn : Kim Lyons. Now Kim is leading the way again, ready to work that same magic on everyone. Her totally life-changing new guide, bursting with color illustrations, presents Kim’s tested program for optimizing your health in just 12 short weeks.

You’ll feel almost as if she’s right there, working with you.5/5(3). Get this from a library. Kim Lyon's your body, your life: the week program to optimum physical, mental and emotional fitness. [Kim Lyons; Lara McGlashan] -- The trainer on TVs "The Biggest Loser" offers a totally life-changing new guide to optimal health.

McDaniels, Harold "Kim Lyon's Your Body Your Life - A New Fitness Book That is Encouraging and Informative." Kim Lyon's Your Body Your Life - A New Fitness Book That is Encouraging and Informative Get this from a library.

Kim Lyon's your body, your life: the week program to optimum physical, mental and emotional fitness. [Kim Lyons; Lara McGlashan] -- You're only twelve weeks away from fitness success. Lose weight, increase strength, shape up, and have more energy than ever before. Shed your negative self-image and change your attitude toward.

Kim Lyons is 46 years old. She is a Taurus and was born in the Year of the Ox. Trainer and fitness expert who starred on the NBC reality series The Biggest Loser. The seasoned fitness competitor and athlete also authored the self-help book Your Body, Your Life in Nationality: American.

Kim Lyons' Your Body, Your Life: The Week Program to Optimum Physical, Mental & Emotional Fitness, by Kim Lyons, Lara McGlashan, is a valuable resource for people interested in Personal Trainers and Personal Training, and it is available through and Barnes & Noble. Description. We all know the protein-bar market is flooded with options, but her Your Body, Your Life bars caught our eye.

With more than 40 essential nutrients, vitamins and minerals, antioxidants, super-green foods, digestive enzymes, and six servings of fruits and vegetables, the bars are also percent natural with just about calories.

Kim Lyons is the author of Kim Lyons' Your Body, Your Life ( avg rating, 30 ratings, 8 reviews, published ), 21 Days of Prayer Impact ( avg r /5.

By Kim Lyons and Lara McGlashan. If you have ever seen the US version of the show “The Biggest Loser” you would probably have heard of Kim Lyons. Kim is a personal trainer and life coach, and has just released a new book “Your Body, Your Life.”.

Kim Lyons, former trainer on NBC's The Biggest Loser, chose these 6 simple moves from her book Kim Lyons' Your Body, Your Life for the ultimate total-body : Using 3- to 5-pound Author: Jessica Decostole.

The Kim Lyons’ Your Body, Your Life diet is a twelve-week diet and exercise program that claims to lead to optimal fitness, physical, mental and emotional Lyons is best known for her role as a trainer on the television show, “The Biggest Loser”.

Lyons is a certified personal trainer, nutritionist and has been a fitness model. Biography and booking information for Kim Lyons, Fitness Expert, Former Trainer on "The Biggest Loser".

Contact All American Speakers Bureau to inquire about speaking fees and availability, and book the best keynote speaker for your next event. Kim Lyons, a coach from NBC's Biggest Loser, has penned her own weight loss book.

+ Riley + This book has a bunch of great advice both for exercise and nutrition. This book has a bunch of great advice both for exercise and nutrition.

I love the diet part of it because it is simple, clear, and concise. Kim Lyons: Your Body, Your Life. In "Your Body, Your Life" Kim Lyons manages to combine her gentle encouragement, common sense and knowledge into a book that will motivate even the most exercise-resistant.

This is not simply an 'exercise book' - it is a lifestyle book. Starting off by listing the gear that you need before beginning as well as basic body information, Lyons 5/5(11). Personal Trainer, Former Pro Fitness Athlete, Author and Mother: Kim Lyons can do it all!

For more than 17 years, she has been sharing her knowledge with other fitness enthusiasts, including as a trainer for "The Biggest Loser US," where she fundamentally changed the lives of the participants. Even as a writer, she is successful: her first book "Your Body, Your Life" made it .The seasoned fitness competitor and athlete also authored the self-help book Your Body, Your Life in Before Fame She originally attended Colorado State University with the intention of becoming a pilot but eventually switched her major to human development and nutrition to pursue her passion in : Kim Lyons was born in Texas on May 5, Trainer and fitness expert who starred on the NBC reality series The Biggest Loser.

The seasoned fitness competitor and athlete also authored the self-help book Your Body, Your Life in She replaced Jillian Michaels.